Posts in Wellness Retreats
Yoga Retreat Pioneers

Reclaim Your Self was born in 2005. It was created by me, Jools Sampson! I changed careers in 2004, moving from international development into the wellness world. When I started, there weren’t many yoga retreats around so we were pioneers. These days there are thousands of retreats around but we are still pioneering here in the UK – with our focus on working in extraordinary…

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Called by a Vision

I lived in India for almost a year when I was 25, in the early 80’s. As I lived with Indian families and worked with Indian children, I was not a ‘tourist’.  This intimate experience in a culture vastly different from my own, changed me. Yet, it wasn’t until almost 15 years later, that I was called to travel back to ancient lands of people who lived simply and close to the Earth.

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Fueled by a Dream & Passion for Cycling

It seems like yesterday that I was a happy-go-lucky anthropology student at Cornell riding around the Finger Lakes and teaching bicycle instruction to wide-eyed freshman. After graduation, it seemed natural that I would expand my pedaling horizons to Europe, seek out my Italian roots in Le Marche.

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Running wild & overcoming fear

I’m leading a group of eight women running along a narrow dirt trail in Spain that overlooks the Mediterranean Sea. The sun warms this early spring day, making it idea for running. The humid air fills my nostrils and I revel in the smell of the salty sea. Then a surge of pain steals my attention. 

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