Crystal Carnahan, Zenfully Aware

About Zenfully Aware

Hello Beautiful Souls

Welcome to my World

A place where we come together to sustainably integrate your HEALTH AND WHOLENESS into your business growth so that you CAN build beyond multiple six-figures without burning down the business or burning out.

About Crystal Carnahan

I’m Crystal— Nationally Board Certified Health Coach, certified yoga instructor, and founder of Zenfully Aware Coaching. My passion lies in teaching about the connection between and mind and body and how it affects our personal lives, work lives, and everything in between. My own story is a powerful example of how the mind can change the body, the body can change the mind, and the two together can change the trajectory of a life.

Change is challenging and yet necessary. Change is hard and yet will make your life simpler. Change is good.

Transformation is dramatic. It is a metamorphosis when you become a whole new person. Transformation changes you on a cellular level. It is beautiful and scary. Transformation is REVOLUTIONARY!

Crystal’s Capstone Project

View The Write-Up Here

My approach to creating this project was in curating a timeless and immersive experience where the clients feel exquisitely supported, every step of the way. This isn't hand-holding, it is re-prioritizing your wellbeing, transcending boundaries, and redefining your purpose in life and business.

I created this retreat experience to be like nothing you have ever done before, where the activities are synergistic with the workshops, and every location is mesmerizing. Getting there is as much part of the transformational process as the retreat itself.

I chose Seychelles intentionally because it offered such a diverse and varied landscape within a short distance. Beaches, mountains, different fauna, and flora, wildlife, and a culture that has a deep isolation, yet is still a thriving economy in the middle of the Indian Ocean.

The effects of global warming are evident on the islands and I would like to bring awareness to how important these small island countries are to the world. How we can't disregard an entire country and its people, just because we do not know much or anything about it. How every part of the whole matters.

My intended outcome is a new appreciation for the life and businesses my clients are leading and growing. That urgency isn't an emergency, that mother nature will always win, and forcing her hand has only shown that she is the Queen, that she will do what she has to do to protect and regenerate. How can we help her, instead of forcing her to become more angry with us?

I applied the knowledge from the course in designing the experience, choosing a location that is remote on purpose, and seeing the ways that I can blend luxury and regenerative practices into my retreats without adding more chaos and clutter to our mind, body, soul, and nature.